Weight Watchers Boston Ma

Weight Watchers Boston Ma

Longfellow Bridge

A bridge with metal arches and stone piers over a wide river

Longfellow Bridge viewed from the Boston end in 2019

Coordinates 42°21′42″N 71°04′31″W  /  42.361635°N 71.07541°W  / 42.361635; -71.07541 Coordinates: 42°21′42″N 71°04′31″W  /  42.361635°N 71.07541°W  / 42.361635; -71.07541
Carries Route 3, MBTA Red Line
Crosses Charles River
Locale Boston, Massachusetts to Cambridge, Massachusetts
Maintained by Massachusetts Department of Transportation
Characteristics
Design Steel rib arch bridge
Total length 1,767.5 feet (538.7 m)[1]
Width 105 feet (32 m)[1]
Longest span 188.5 feet (57.5 m)[1]
History
Construction start July 1900[1]
Opened August 3, 1906
Rebuilt 2013–2018
Statistics
Daily traffic 28,600 cars and 90,000 mass-transit passengers
Location

The Longfellow Bridge is a steel rib arch bridge spanning the Charles River to connect Boston's Beacon Hill neighborhood with the Kendall Square area of Cambridge, Massachusetts. The bridge carries Massachusetts Route 3, US Route 3, the MBTA Red Line, bicycle, and pedestrian traffic. The structure was originally known as the Cambridge Bridge, and a predecessor structure was known as the West Boston Bridge; Boston also continued to use "West Boston Bridge" officially for the new bridge. The bridge is also known to locals as the "Salt-and-Pepper Bridge"[2] due to the shape of its central towers.[3]

The bridge falls under the jurisdiction and oversight of the Massachusetts Department of Transportation (MassDOT).[4] The bridge carries approximately 28,600 cars and 90,000 mass-transit passengers every weekday.[5] A portion of the elevated Charles/Massachusetts General Hospital rapid transit station lies at the eastern end of the bridge, which connects to Charles Circle.

Design [edit]

The main piers have sculptures that represent the prows of Viking ships.

Longfellow Bridge is a combination railway and highway bridge. It is 105 feet (32 m) wide, 1,767 feet 6 inches (538.73 m) long between abutments, and nearly one-half mile in length, including abutments and approaches. It consists of eleven steel arch spans supported on ten masonry piers and two massive abutments. The arches vary in length from 101 feet 6 inches (30.94 m) at the abutments to 188 feet 6 inches (57.45 m) at the center, and in rise from 8 feet 6 inches (2.59 m) to 26 feet 6 inches (8.08 m). Headroom under the central arch is 26 feet (7.9 m) at mean high water.

The two large central piers, 188 feet (57 m) long and 53 feet 6 inches (16.31 m) wide,[1] feature four carved, ornamental stone towers. The towers are ornamented with the prows of Viking ships, carved in granite. They refer to a purported voyage by Leif Eriksson up the Charles River circa 1000 AD, promoted at the time by Harvard professor Eben Horsford. The piers are also decorated with the city seals of Boston and Cambridge.

The Longfellow Bridge provides a panoramic view of the Boston skyline. In commenting on riding the Red Line over the bridge, the Boston Globe praised its "view of Boston's beauty in a single, satisfying gulp".[6]

History [edit]

The predecessor West Boston Bridge, circa 1864.

The first river crossing at this site was a ferry, first run in the 1630s.[7] The West Boston Bridge (a toll bridge) was constructed in 1793 by a group of private investors with a charter from the Commonwealth. At the time, there were only a handful of buildings in East Cambridge. The opening of the bridge caused a building boom along Main Street in Cambridge, which connected the bridge to Old Cambridge. In East Cambridge, new streets were laid out and land was reclaimed from the swamps along the Charles River.[8] The Cambridge and Concord Turnpike (now Broadway) was connected to the bridge's western approach around 1812. The bridge became toll-free on January 30, 1858.[9] The first horsecar line in Boston, the Cambridge Railroad running between Bowdoin Square and Harvard Square over the West Boston Bridge, opened on March 26, 1856.[10] The bridge was the primary Boston–Cambridge link for the growing horsecar system, which was eventually consolidated as the West End Street Railway. The Harvard Square–Bowdoin Square line was electrified on February 16, 1889 by the West End - the second of its Boston-area lines to be so equipped.[11] [12]

In 1898, the Cambridge Bridge Commission was created to construct "a new bridge across Charles River, to be known as Cambridge Bridge, at, upon, or near the site of the so-called West Boston Bridge... suitable for all the purposes of ordinary travel between said cities, and for the use of the elevated and surface cars of the Boston Elevated Railway Company." At its first meeting on June 16, 1898, Willam Jackson was appointed Chief Engineer; shortly afterward Edmund M. Wheelwright was appointed Consulting Architect. Both then traveled to Europe, where they made a thorough inspection of notable bridges in France, Germany, Austria and Russia. Upon their return, they prepared studies of various types of bridges, including bridges of stone and steel arch spans. Wheelwright had been inspired by the 1893 Columbian Exposition and was attempting to emulate the great bridges of Europe.

The new Cambridge Bridge viewed from Boston, sometime between 1906 and 1912. Streetcar tracks can be seen on each side, but the central rapid transit tracks are not yet in use.

Although both state and national regulations at the time required a draw bridge, it became evident that a bridge without a draw would be cheaper, better-looking, and avoid disruption to traffic. The state altered its regulations accordingly, and after the War Department declined to follow suit, the United States Congress drew up an act permitting the bridge, which President William McKinley signed on March 29, 1900. Construction began in July 1900; the bridge opened to traffic in August 1906,[13] and was formally dedicated on July 31, 1907.[14] [1]

The Cambridge Bridge was renamed Longfellow Bridge in 1927,[15] [16] by the Massachusetts General Court to honor Henry Wadsworth Longfellow, who had written about the predecessor West Boston Bridge in his 1845 poem "The Bridge".[17]

There are pedestrian stairs on both sides of the bridge at both ends adorned with stone towers. Originally, these led to the Charles River shoreline, and on the Cambridge side they still do. On the Boston side, the construction of Storrow Drive in 1950-51 moved the shoreline, so that the stairs now lead to isolated parcels of land cut off from the river by Storrow Drive. There is no way to exit the upstream parcel, due to an off-ramp; the downstream one includes a crosswalk past another off-ramp. To reach the Charles River Esplanade, pedestrians must now proceed along the sidewalk to the end of the bridge, and use the Frances Appleton Bridge, a wheelchair-accessible pedestrian bridge, at Charles Circle slightly south of the Longfellow Bridge.

The new bridge was built with streetcar tracks plus an initially unused center reservation. On March 23, 1912, the Cambridge–Dorchester line (now the Red Line) opened from Harvard Square to Park Street, with tracks on the bridge reservation connecting the Cambridge tunnel with the Beacon Hill tunnel.[18] Streetcar traffic over the bridge was greatly reduced by the subway line; on December 14, 1925, the final streetcar route over the bridge was replaced by a Kendall Square–Bowdoin Square bus route.[19] Charles station opened at the Boston end of the bridge on February 27, 1932, serving the West End and Massachusetts General Hospital; the bus route was discontinued.[20] From 1924 to 1952, non-revenue trains from the East Boston Tunnel ran on the streetcar tracks over the bridge, switching onto the Cambridge–Dorchester line tracks near the Cambridge end. These moves, usually performed late at night, allow trains to reach the Eliot Shops, as the East Boston Tunnel had no heavy maintenance facility. Both streetcar tracks were used until the 1930s, when the south track was removed.[21]

Neglect [edit]

The Longfellow Bridge, like many bridges in the Commonwealth,[22] deteriorated into a state of disrepair. Between 1907 and 2011, the only major maintenance conducted on the bridge had been a small 1959 rehabilitation project and some lesser repairs done in 2002.[23] In mid-2008, two state employees stole 2,347 feet (715 m) of decorative iron trim that had been removed from the bridge for refurbishment, and sold it for scrap. The men, one of whom was a Department of Conservation and Recreation district manager, were charged with receiving $12,147 for the historic original parapet coping. The estimated cost to remake the pieces, scheduled for replication by 2012, was over $500,000.[24] The men were later convicted in September 2009.[25]

In mid-2008, the western sidewalk and inner traffic lane were both closed, the Red Line subway was limited to 10 miles per hour (16 km/h), and Fourth-of-July fireworks-watchers were banned from the bridge because of concerns that the bridge might collapse under the weight and vibration of heavy use.[7] The speed restriction was lifted in August 2008, and the lane and sidewalk were reopened later on. On August 4, 2008 Governor Deval Patrick signed into law a $3 billion Massachusetts bridge repair funding package he had sponsored.[26] The funds raised from the sale of bonds were used to pay for the rehabilitation of the Longfellow Bridge, the preliminary cost estimated at $267.5 million.[27] If bridge maintenance had instead been performed regularly, the total estimated historical cost would have been about $81 million.[28] Design began in Spring 2005; construction was expected to begin in Spring 2012 and end in Spring 2016.[27]

Ownership and management of the overhaul was transferred from the Department of Conservation and Recreation (DCR) to the new Massachusetts Department of Transportation (MassDOT) on November 1, 2009, along with other DCR bridges.[29]

Emergency repairs under way, July 2011

The condition of the bridge was determined to be so bad that the state could not wait for development of a full restoration plan. A $17 million contract was signed with SPS New England Inc for interim repairs.[30] Crews began work in August 2010 that involved improving sidewalks on the approaches to bring them up to ADA compliance. In March 2011, crews began structural inspections for Phase II and cleaning of the stone masonry piers. MassDOT announced in May 2011 that work would begin on stripping and cleaning rust from steel arch ribbons that had not been painted since 1953. Crews were to apply paint primer to the arch ribbons and evaluate them for future major rehabilitation. All work was expected to be completed by December 2011.[31]

Major reconstruction project [edit]

A $255 million project started construction in the summer of 2013 to replace structural elements of the bridge, and restore its historic character.[32] The project was expected to require at least 25 weekend shutdowns of MBTA Red Line subway service to accommodate construction, including multiple temporary relocations of the rapid transit tracks.[33] Outbound road traffic (from Boston to Cambridge) was to be detoured from the bridge for all three years of expected construction. A single lane of inbound traffic was expected to be available for the duration of the project, potentially restricted to buses-only at certain hours. A computer animation movie released by MassDOT showed the complex six-stage rehabilitation process in great detail, including temporary installation of a "shoo-fly track" (bypass track) to allow the permanent railbed at the midline of the span to be rebuilt.[34]

The design/build phase of the bridge was assigned to the joint venture team of contractors White-Skanska-Conslgli under supervision by MassDOT.[35] Preliminary design engineering was performed by Jacobs Engineering. STV, Inc. was the final design engineer and engineer of record. The design provided for widened sidewalks and bike lanes,[32] [33] with two motor vehicle lanes inbound (towards Boston), but only a single lane outbound (towards Cambridge).[36]

The Longfellow Bridge is considered to be the most important historic bridge in the City of Boston due to its prominent location over the Charles River and outstanding visual and architectural quality. The primary aim of the rehabilitation project was to address the bridge's structural deficiencies, upgrade its capacity and bring it up to date with modern codes while also preserving its visual and historic architectural character. A significant portion of the restoration work lay with dismantling, cleaning, restoring, and re-erecting the 58-foot-tall towers that frame the river's navigation channel, which had settled over time.[37]

The Longfellow Bridge Restoration and Rehabilitation project was scheduled for completion in 2016, but the completion date was extended to December 2018, due in part to historic restoration requiring obsolete construction techniques such as riveting.[36] In August 2016, the outbound side of the bridge was completely closed to all traffic, including pedestrians and cyclists, in order to complete work sooner. This measure was undertaken to allow the bridge to be fully reopened by June 2018.[38] After years of delays, the bridge was fully reopened on May 31, 2018,[39] but portions of the project, such as replacing the pedestrian footbridge over Storrow Drive, were completed by the fall of 2018. According to Jonathan L. Gulliver, MassDOT Highway Administrator, the total cost of the rebuilding project was $306.6 million.[40] After a settlement with its contractors, the state paid $305.5 million on a budgeted cost of $303.7 million, which had included cost overruns.[41]

See also [edit]

  • List of bridges documented by the Historic American Engineering Record in Massachusetts

References [edit]

  1. ^ a b c d e f Jackson, William (1909). Report of the Cambridge bridge commission and report of the chief engineer upon the construction of Cambridge bridge. Printing department. Cambridge Bridge Commission. p. 42. OL 7015322M.
  2. ^ Angelo, William J. (June 6, 2007). "Salt and Pepper Bridge Slated For Major Rehab in Boston". Engineering News-Record. The McGraw-Hill Companies. Archived from the original on March 24, 2013. Retrieved December 11, 2011.
  3. ^ A Record of the Streets, Alleys, Places, Etc. in the City of Boston. City of Boston Printing Department. 1910. p. 493. Retrieved 25 February 2017.
  4. ^ "Bridge Rehabilitation, Cambridge Street over the Charles River". Mhd.state.ma.us. Archived from the original on 2011-04-10. Retrieved 2011-08-31 .
  5. ^ "MassDOT Highway Division: Longfellow Bridge Rehabilitation Project". Boston, Massachusetts: MassDOT (Commonwealth of Massachusetts). 2010. Archived from the original on 2010-08-04. Retrieved 2010-08-22 . The bridge presently carries 28,000 motor vehicles, 90,000 transit users, and significant numbers of pedestrians and bicyclists each day.
  6. ^ "An ode to the view of Boston from a Red Line train crossing the Longfellow Bridge". Boston Globe . Retrieved 2020-01-28 .
  7. ^ a b With bridges shaky, what if Boston lost its link to Cambridge? Boston Globe, 3 Aug 2008. Archived May 31, 2009, at the Wayback Machine
  8. ^ History of Cambridge, Massachusetts, 1630-1877 by Lucius Robinson Paige. p. 176 and thereafter
  9. ^ History of Cambridge, p. 201-202
  10. ^ "Miscellaneous Items". New England Farmer. March 29, 1856. p. 2 – via Newspapers.com. open access
  11. ^ "On The Electric Cars". Boston Globe. February 6, 1889. p. 4 – via Newspapers.com. open access
  12. ^ Clarke, Bradley H.; Cummings, O.R. (1997). Tremont Street Subway: A Century of Public Service. Boston Street Railway Association. p. 9. ISBN0938315048.
  13. ^ "NEW BRIDGE OPENED". Argus Leader. Sioux Falls, South Dakota. August 23, 1906. p. 4. Retrieved April 24, 2018 – via newspapers.com.
  14. ^ "10,000 MARCH IN BOSTON". Chicago Tribune. August 1, 1907. p. 4. Retrieved April 24, 2018 – via newspapers.com.
  15. ^ Haglund, Karl (September 16, 2002). Inventing the Charles River . Cambridge, Massachusetts: MIT Press. p. 168. ISBN978-0-262-08307-2 . Retrieved 2011-01-25 .
  16. ^ "The Longfellow Bridge". Detroit Free Press. February 11, 1927. p. 6. Retrieved April 24, 2018 – via newspapers.com.
  17. ^ Longfellow, Henry Wadsworth. "The Bridge". Retrieved April 24, 2018 – via poetryfoundation.org.
  18. ^ Moore, Lewis E. (February 1, 1912). "The Cambridge Subway". Engineering News. Vol. 67 no. 5. pp. 187–195 – via Hathi Trust.
  19. ^ "Day and Night Cars Changes on Monday". Boston Globe. December 10, 1925. p. 17 – via Newspapers.com. open access
  20. ^ "New "L" Station at Charles St to Open for Service Saturday". Boston Globe. February 24, 1932. p. 15 – via Newspapers.com. open access
  21. ^ Clarke, Bradley H. (2003). Streetcar Lines of the Hub - The 1940s. Boston Street Railway Association. p. 186. ISBN0938315056.
  22. ^ "Report: Mass. Road And Bridge Repair Is Poor". wbztv.com. Associated Press. 2007-07-31. Retrieved 2008-09-02 . [ dead link ]
  23. ^ Westerling, David & Steve Poftak, A Legacy of Neglect, Boston Globe Op Ed., A11 (Jul 31, 2007).
  24. ^ Ebbert, Stephanie (2008-09-12). "Case of the purloined ironwork". Boston Globe. Retrieved 2008-09-12 .
  25. ^ Ellement, John R. (2009-09-16). "Pair get jail for iron theft at bridge". Boston Globe. Boston, Massachusetts: New York Times. Retrieved 2009-11-14 .
  26. ^ Viser, Matt (2008-08-05). "Patrick signs $3b bill to fix bridges". boston.com. Retrieved 2008-09-11 .
  27. ^ a b "Accelerated Bridge Program (ABP) Plan - By Locality" (PDF). Archived from the original (PDF) on 2012-02-23. Retrieved 2012-08-20 .
  28. ^ Ross, Casey, Longfellow's long list of woes Archived June 13, 2011, at the Wayback Machine, Boston Herald Special Report, (Jan 11, 2008).
  29. ^ "90 Day Integration Report - September 2009" (PDF). Archived from the original (PDF) on 2012-02-23. Retrieved 2012-08-20 .
  30. ^ "Longfellow Bridge". Massdot.state.ma.us. Archived from the original on 2010-10-17. Retrieved 2011-08-31 .
  31. ^ Brown, Sara (April 12, 2011). "Beacon Hill gets a Longfellow Bridge update". The Boston Globe.
  32. ^ a b MassDOT. "Longfellow Bridge". Accelerated Bridge Program. Commonwealth of Massachusetts. Archived from the original on 24 March 2013. Retrieved 2 March 2013.
  33. ^ a b Powers, Martine (February 28, 2013). "Longfellow Bridge repairs, disruption to start in summer". The Boston Globe . Retrieved 2 March 2013.
  34. ^ MassDOT. "Longfellow Bridge Construction Animation". youmovemass. Commonwealth of Massachusetts. Retrieved 6 March 2013.
  35. ^ MassDOT. "MASSDOT BOARD APPROVES CONTRACTS FOR REHABILITATION OF LONGFELLOW AND WHITTIER BRIDGES". Retrieved 3 May 2013.
  36. ^ a b Dungca, Nicole (July 29, 2015). "Longfellow Bridge construction extended until late 2018". The Boston Globe . Retrieved 2016-01-22 .
  37. ^ Jacques, Kiley. "The Reconstruction of Longfellow Bridge". Traditional Building . Retrieved 2021-05-17 .
  38. ^ Dungca, Nichole (August 31, 2016). "Rebuilt Longfellow Bridge may reopen by June 2018". Boston Globe. Boston Globe Media Partners, LLC. Retrieved 23 September 2016.
  39. ^ Frias, Lauren (May 31, 2018). "5 photos of the Longfellow Bridge, which has reopened after years of construction". Boston.com . Retrieved May 31, 2018.
  40. ^ Vaccaro, Adam (2018-05-31). "After years of reconstruction, Longfellow Bridge reopened 5 a.m. Thursday". The Boston Globe . Retrieved 2018-06-01 .
  41. ^ Adam Vaccaro (17 September 2018). "Final cost of Longfellow Bridge project a tad overbudget". The Boston Globe.

Further reading [edit]

  • Jackson, William (1909). Report of the Cambridge bridge commission and report of the chief engineer upon the construction of Cambridge bridge. Printing department. Cambridge Bridge Commission. OL 7015322M.
  • Freeman, Dale H. (2000). "A changing bridge for changing times : the history of the West Boston Bridge, 1793-1907 ; a thesis". Graduate Masters Theses. University of Massachusetts Boston. ASIN B0006RH37A.
  • Seitinger, Susanne (2002). "Lookin' Good, Feelin' Good: the transformation of Charles Circle" (PDF) . Retrieved 2008-09-12 .
  • Moskowitz, Eric (July 25, 2010). "Linking cities and eras". The Boston Globe. pp. 1–4. Retrieved August 7, 2010.
  • Warren, Chris (October 8, 2019). "First Class: The Winners of the 2019 Richard H. Driehaus Foundation National Preservation Awards". National Trust for Historic Preservation.
  • Murphy, Dan (October 17, 2019). "Longfellow Bridge Receives 'Most Important Historic Preservation Award' in U.S." Beacon Hill Times. p. 1.

External links [edit]

  • Longfellow Bridge at Structurae
  • "The Bridge", poem by Henry Wadsworth Longfellow
  • Historic American Engineering Record (HAER) No. MA-47, "Longfellow Bridge, Spanning Charles River at Main Street, Boston, Suffolk County, MA", 4 photos, 2 data pages, 1 photo caption page

Closures [edit]

  • Daniel, Mac (January 22, 2006). "Longfellow Bridge lane to close". The Boston Globe.
  • "Defects lead to closure of a Longfellow Bridge sidewalk". The Boston Globe. June 6, 2008. Archived from the original on June 11, 2008.
  • Ebbert, Stephanie (June 7, 2008). "Longfellow Bridge is off-limits July 4th". The Boston Globe.
  • Ebbert, Stephanie (June 26, 2008). "Two lanes closed on Longfellow Bridge". The Boston Globe.

Restoration [edit]

  • Longfellow Bridge project page
  • Restoration of the Longfellow Bridge

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Source: https://en.wikipedia.org/wiki/Longfellow_Bridge

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Does A Sauna Belt Burn Fat

Does A Sauna Belt Burn Fat

1. HealthyLine Amethyst Stone Sauna Belt

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HealthyLine Amethyst Stone Sauna Belt

Specifications

  • Material: Durable heat resistant medical-grade mesh fabric
  • Size: 54 inches
  • Heating Power: 90W
  • Temperature: N/A
  • Ideal for: Lower back, lumbar, and abdomen
  • Settings: Timer On indicators, adjust temperature dial
  • Technology: Far infrared, Amethyst gemstones, photon light

The high-quality crafting, along with the multiple relaxation and weight loss possibilities, sets this unit apart, raising it to the first position. The 54" length makes it more generous than other top models like UTK Therapy Belt or Under the Sun Sauna, while the length adjustment possibility allows you to adapt it as you become slimmer. It is recommended for lower back and abdomen pain treatment as well as for relaxation purposes.

Three Therapy Technologies in One Belt

This is a premium model, so we expected it to do more than provide infrared heat, and it surely doesn't disappoint. It employs three different technologies that combine to offer a complete body wellness experience.

  • Infrared rays – the heat produced by the heating element is directed towards 5 pounds of crushed natural Amethyst precious stones, which transmit the radiation deep into the skin with levels of at least 5 to 14 um.
  • Negative ions – another effect of using Amethyst is the discharge of negative ions (in this case, at levels of at least 1,500/cc), which increase the flow of oxygen to the brain. This action boosts mental energy and alertness.
  • Photon light – the unit is also equipped with 10 LEDs, having an intensity of 660 nm, which can be operated independently. This technology can help improve skin aspect and reduce inflammation.
Durable Construction

The construction includes up to 21 functional layers, each being represented by a high-quality material sheet. Thus, this model is not only extremely comfortable but can guarantee your safety during the session. It allows for temperature control and comes with a timer that can be programmed to shut the system down after up to 9 hours of functioning. Moreover, it comprises an innovative filtering system that protects against EMF radiation.

The wide 8" design ensures that the belt stays in place even if you are using it while doing chores around the house, while the 90-watt element guarantees its fast heating. Besides, it is covered by a 1-year service contract, and you can return it within 30 days if it just doesn't feel right for you.

Performance Results – What Do Testers Say?

I wore the HealthyLine Amethyst Stone Sauna Belt for the whole week at the office for 40 minutes every day as recommended, and I can testify that my lower back pain has disappeared. I loved that it is wide enough to cover a good portion of my back and that I can adjust it around my waist with ease due to the Velcro closing system.

It heats up fast, and the infrared waves do go deeper into the skin. You can feel them working as your entire body starts to relax. When the session is complete, the stress level is at a very low point, and you feel more refreshed and ready to go on with your work.

It didn't help me lose weight in one week, but this wasn't the purpose for which I was testing it. I assume that for someone who is determined to get slimmer and is willing to combine it with exercise, it would work great, as it did make me sweat a lot. On the other hand, for individuals who are struggling with chronic back pain, this is the best of all the belts I have tested.


PROS

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CONS

Verdict

Whether you are looking for relief after a long day at the office or have made a purpose of obtaining a slimmer waist, this product should be your first choice. It concentrates the power of three therapies and comes with a hardwearing construction that recommends it for long-term treatments that can tackle a diversity of problems.



2. MediCrystal FIR Amethyst Belt

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MediCrystal FIR Amethyst Belt

Specifications

  • Material: High-end eco leather
  • Size: 55 inches
  • Heating Power: 45W
  • Temperature: 86°F to 158°F
  • Ideal for: Lower back, lumbar, and belly. It helps you feel relaxed. It eliminates stress and tension.
  • Settings: Timer On indicators, adjust temperature dial. Timer control toggle button
  • Technology: Far Infrared Amethyst, EMF free heating system with digital controller and over-heat auto-protection, Led temperature display

This is a small size multilayer model with an 18×8-inch heating area. It weighs 3.5 pounds, but just like the HealthyLine Amethyst Stone Sauna Belt, it contains 100% natural untreated Amethyst crystals, which, in this case, represent 1.3 pounds of its total weight. Additionally, a major advantage is that it has a length of 48″, which means that it is perfect for users of all sizes and shapes. The heat levels it can reach range from 86F to 158F, and it can be regulated through a digital controller with a session time control function.

Also, it features the latest generation EMF-free heating system with overheat protection sensors. Keep in mind that it has a free multilayer waterproof cover that will protect it from sweat. This device is great for muscular and carpal tunnel pain relief and can also help you get rid of visceral and belly fat caused by digestion organ hypothermia.

PROS

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  • It can be used without the belt accessory
  • It improves blood circulation, boosts metabolism and immunity
  • Easy to adjust
  • FDA approved manufacturer

CONS

Verdict

It uses an EMF-free heating system with overheat protection sensors and is equipped with a digital controller that will allow you to set the preferred temperature. As compared to other models, it comes with a 3D pad technology, thanks to which it provides great body support. All in all, it is a great option to consider when making an acquisition.



3. UTK Therapy Belt

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UTK Therapy Belt

Specifications

  • Material: Soft PU leather (both sides), non-toxic PP cotton, 20 Individual Jade Stones
  • Size: 48 inches
  • Heating Power: 30W
  • Temperature: Up to 159°F
  • Ideal for: Lower back, Stomach, Shoulder, Knee, Thigh
  • Settings: Time and Temp Settings, Auto Shut-off, Memory Function, Adjustable Temperature Control
  • Technology: Far infrared therapy

If you struggle with back pains and are looking for things that will help, this is the right belt for your needs. It has been designed with real IR heating to provide therapy for pain. The carbon fiber materials and the far-infrared heating pads will penetrate deep into the inner tissue and muscles to speed up recovery. The main difference between this model and the MediCrystal Amethyst Belt or UTK Therapy Belt is that it comes with natural jade stones instead of amethyst, which are a bit larger so they may reduce a bit the belt's flexibility. On the other hand, they will allow the body to relax as they discharge negative ions when heated up. This, in turn, will encourage the blood cells to carry oxygen to the brain.

Furthermore, you don't have to worry about your safety even if you use it consistently because the company guarantees that there is no EMF radiation. In fact, this belt is FDA registered, which proves that you can use it without worrying about your safety.

By considering this model, you will get the most for your money because it has a heating area of 7-inch x 7-inch, and it measures 7-inch x 48-inch. Thus, you can wrap it around your thighs, stomach, shoulder, and lower back.

Equally important, the remote control comes at no extra price. This means that you can get to control the temperature even if you have limited mobility.

PROS

  • Designed with a timer between 0 to 240 minutes
  • The temperature can be adapted between 103F to 159F
  • Integrates a memory function
  • It comes with a handy waterproof storage bag

CONS

  • The power cord is rather short, so you will need to sit next to the outlet during the session
  • Some users considered it to be a bit too heavy

Verdict

This model is more than just a slimming belt. The deep IR heating technology will soothe pain and encourage your muscles to repair faster. Above all, the emitted negative ions will provide help for the red blood cells to oxygen the brain better.



4. Under the Sun Sauna

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Under the Sun Sauna

Specifications

  • Material: Synthetic yet high-quality material
  • Size: 40 inches
  • Heating Power: 120W
  • Temperature: 95F – 140F
  • Ideal for: Back, neck and shoulder pains. It relieves pains, provides lumber support and improves skin conditions as well
  • Settings: Timer settings
  • Extra features/ Technology: Far Infrared Technology, Digital Multi-level remote control

It comes with a digital multi-level remote control that allows you to regulate the temperature, which can vary between 95F – 140F. Its velcro can be adjusted from 30″ to 43″ x 8″ wide. Regarding the dimensions of the belt, it is 45″L x 8″W, and the limit waist size is 43″. Also, like any other quality model, it provides a plethora of health benefits. It burns calories, reduces waist size, alleviates back pains, and offers lumbar support.

It is great for your skin as well, improving skin conditions like belly wrinkles. However, there are some additional recommendations to consider. As such, if you are pregnant, it is advised to avoid this device. You should not use sauna belts or other sauna products like sauna domes or sauna blankets. Compared to more high-end models like the HealthyLine Amethyst Stone Sauna Belt or UTK Therapy Belt, it doesn't include gemstones, so the heat it emits doesn't penetrate too deep.

PROS

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  • 90-day service contract
  • Long enough to fit all users
  • It provides the user with a lot of health benefits

CONS

  • It is rather stiff so it doesn't allow for a lot of movement
  • The cord is rather short

Verdict

This is more than a sauna slim belt. It is a device that improves your health. It comes with a digital multi-level remote control and a useful instruction guide. It is more affordable than its competitors as well.



5. Liiva Charmed Crystal Radiant Heat

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Liiva Charmed Crystal Radiant Heat

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  • Material: Cotton, Vinyl
  • Size: 26"- 45"
  • Power: 10W
  • Temperature: Mild /Medium heat / High heat
  • Ideal for: To relieve back pains, shoulders pains, stomach, cramps, sore muscle arthritis and more
  • Settings: 3 temperature settings
  • Technology: Graphene Heating Film

It uses Far-IR therapy that is specially designed to relieve low back pain, improve your immune system, detoxify your body, and help you get rid of stress and fatigue. The far-infrared combined with the Amethyst crystals will allow the heat to permeate the skin, offering comfort to all patients suffering from joint pain. Moreover, it's important to know that all-natural crystallines, including Amethyst, release negative ions, which are known to increase the levels of mental energy.

What we really like about this product is the fact that it has a Velcro closure, being ideal for people who have a waist size up to 50 inches. The heat level ranges from 30C (75F) to 70C (158F), and it features a dial controller for quick temperature regulation that can be set to automatically turn off from 1 to 9 hours. All in all, this is a great accessory that will surely satisfy all your needs.

PROS

  • Ideal for people of all shapes and sizes
  • It uses a 110 volt
  • It includes about 1.23 pounds of Amethyst
  • It comes with a handy waterproof bag

CONS

  • Although is more portable than other models, as it can be connected to a power bank, the power bank needs to be purchased separately
  • Smaller than other models

Verdict

It is a dependable model that brings multiple health benefits. The fact that it comes with Velcro closure is a major perk as it can easily fit people with a waist size up to 50 inches. Plus, it has a dial controller, thanks to which you can easily set up the desired temperature.



6. HealthyLine Pro-Belt-T-hll

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HealthyLine Pro-Belt-T-hll Image

HealthyLine Pro-Belt-T-hll

Specifications

  • Material: High-quality, nontoxic materials
  • Size: 52 inches
  • Heating Power: 100W
  • Temperature: Up to 160°F
  • Ideal for: It promotes feelings of rejuvenation in the body, it relieves sore muscles and symptoms of fatigue
  • Settings: Adjustable heat settings
  • Extra features/ Technology: FAR Infrared Healing Heat, Adjustable LED display controller, Wired remote control

It features solid construction and high-quality materials, including natural Tourmaline stones, which are designed to extend the life of this healing belt. Furthermore, these precious stones can promote rejuvenation in the body. Combined with FIR therapy, also known as Far-IR therapy, this item will improve your circulation, easing muscle aches. Also, it's important to know the fact that this belt is discharging negative ions to encourage relaxation. In what regards the Far-IR therapy, this is naturally created through the use of Tourmaline stones found in this model.

Aside from being efficient, it is also very easy to use. Thanks to its LED display, it is easy to adjust and operate. Plus, the controls will allow you to customize the experience to match your comfort level. Compared with the more expensive model on our top – the HealthyLine Amethyst Stone Sauna Belt -, this option is shorter, measuring only 52" in length.

PROS

  • Top choice of customers
  • Easy to use
  • Easy to read LED display
  • Lightweight product
  • Carry bag included

CONS

Verdict

In terms of quality and efficiency, it is by far one of the best products out there. It uses Far-IR technology combined with tourmaline stones to promote well-being and relaxation. Also, as paralleled to other similar units, it is equipped with a LED display, which allows you to adjust and operate it much easier.



7. Enshey Slimming Belt

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Enshey Slimming Belt Image

Enshey Slimming Belt

Specifications

  • Material: Superior flexible soft material
  • Size: 47.24 inches
  • Heating Power: 55W
  • Temperature: 45 +/-5°F
  • Ideal for: Reduces weight, relaxes and relieves muscles, relieves body pains
  • Settings: Five variable speed and vibration settings, 10 minutes automatic TURN OFF timing
  • Extra features/ Technology: Strong magnetic field and Infrared irradiation technology

Our 7th option is a slim belt that will surprise you with a lot of benefits. First of all, it keeps you slim. It helps you relax and exercise. Also, it helps alleviate muscle pain with massage and improve blood circulation. It uses 12 motors and 25 magnets that will work at the same time to keep you in a good shape. It uses IR technology to increase the vitality of your cells and improve micro-circulation. It maintains the temperature around 45F, with a variation of +/-45F, therefore it provides low-heat IR radiation, being more suitable for users with sensitive skin.

It can be used in many different mode settings, including on thighs, hips, waist, and other areas. It has multiple mode settings that can be adjusted to a mode that you find comfortable. It is made of textile materials. It comes with an adapter and a carry bag. Also, it comes at a good price.

PROS

  • It uses 2 motors and 25 magnets
  • Easy to operate
  • 2-year replacement, lifetime warranty
  • It helps you relax

CONS

  • It is rather bulky
  • Although the massage function is excellent, the heating is rather low

Verdict

This is a quality unit that will provide you with a plethora of interesting benefits. It comes with 12 motors and 25 magnets. Plus, it has various mode settings, thanks to which you will feel better and more relaxed.



8. riteu Sauna Belt

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riteu Sauna Belt Image

riteu Sauna Belt

Specifications

  • Material: Eco PU leather
  • Size: Free size
  • Temperature: 95-176°F
  • Heating Power: N/A
  • Ideal for: Losing weight, promoting blood circulation, relieving stress and tension, relaxing muscles
  • Settings: Timing setting
  • Extra features/ Technology:: Vibration massage technology, Far Infrared Technology, Microelectronic Hot Pressing Technology, LCD intelligent controller

The riteu model is more than just a standard belt. It is an Eco PU leather slimming machine that combines multiple technologies, including infrared, vibration, and microelectronic hot pressing technology. Apart from these, it uses 3 file adjustable vibration modes, 4 massage points, and 4 body points.

It can be used with lotions and oils for better adherence. Although it reaches temperatures up to 35C (176F) and you might think that it can cause burns, the truth is that it provides you with a natural thermal effect. Also, it is very easy to use. It comes with an LCD controller that shows you the temperatures, massage mode, and even your working time. Make sure you drink 1 l of water after each use.

PROS

  • LCD controller
  • Advanced technologies
  • Stylish design
  • Safe and secure

CONS

Verdict

Since excess weight may lead to health problems, we are here to give you information about new slimming items available for sale. riteu Sauna Belt provides plenty of benefits. From deep relaxation to losing weight, this can be an item that shouldn't miss from your daily fitness bag.



How to Use a Sauna Slim Belt?

Although these units are pretty straightforward, you should, however, make sure to follow the right steps that will help you avoid unpleasant incidents like rashes or body overheating.

These being said, here is how you should use your product:

  • Step 1 – Check for the belt to be in good shape. Inspect the cord and the heating area, which usually present the highest risks.
  • Step 2 – Wrap the belt around your waist, making sure it is doesn't show creases or folds.
  • Step 3 – Secure it with the Velcro or other fastening system that is provided. Ensure that the belt stays in place with no space being left between it and the skin. On the other hand, do not strip it too tightly as this can lead to discomfort and cause rashes.
  • Step 4 – Set the desired temperature by selecting one of the available modes.
  • Step 5 – After 5 minutes, check if the selected heat level is the right one. If the belt feels too hot, select a lower level. Otherwise, select a higher one.
  • Step 6 – Let it work for 45 minutes. If programmed correctly, you should be sweating a lot during this period.
  • Step 7 – Remove the belt and clean yourself with a towel. If you feel you may need a shower, go take it.

Benefits of Using a Sauna Belt

A sauna belt is kind of a heating pad that must be worn around your waist. The main point of this impressive accessory is to encourage your body to sweat.
The gains that emerge from this type of therapy are diverse, so let's take a quick look at them to better understand why investing in a unit of this type is a clever decision.

  • It helps you lose weight

    As outlined above, the sauna belt is basically a thermal belt that you can tie around your problem areas, including thighs, belly, butt, and more. It will help you sweat more than usual. Sweating will make you lose weight, and, after several sessions, you will start losing weight with no effort.

  • It improves posture

    Aside from helping you lose weight, it will also improve your posture. Whether you are sitting at your desk or walking around all day, remember that a slimming belt is exactly what you need to maintain the correct position.

    Most models are made from a neoprene material that is soft yet durable and rigid. Specially designed to keep your back straight, it can lead to improved posture. According to several experts, back support and improved posture are essential for lowering back and neck pains. Thus, to avoid all these problems, it is advised to wear a slimming belt. You can wear it for 20 minutes for mild back pain and up to two hours for intense pain.

  • Any time, any place

    The main benefit of owning a sauna belt is that you can use it in any place and at any time. Whether you are in the car or at home, you can easily use it. It can be that companion that offers you a lot of benefits. Furthermore, a sauna belt will improve your self-confidence. This way, you will be inspired to work harder so you can achieve your health goals.

    However, avoid belts with alcohol as they can cause irregular heartbeats. Also, they can increase a person's risk of hypotension as well.


Sauna Belt Materials

Most of them are made from waterproof materials such as rubberized cloth or even rubber. The latest models can even be made of coated nylon cloth or PVC. In fact, some of the most popular materials used to make sauna belts are vinyl, rubberized vinyl, nylon, EVA fabric, neoprene, and cotton that comes with a synthetic inner liner.

They are usually made to retain moisture and heat within the fabric. Also, its high-quality fabric will contribute to your safety and performance.

On the other hand, when it comes to low-quality fabrics, it is very important to understand that these materials can irritate your skin, making you feel uncomfortable during your workout. With a low-quality sauna belt, you can put your body at any risk of overheating.


Frequently Asked Questions



Do sauna slim belts help lose weight?

A slim belt is practically a thermal belt that can be tied around your belly, butt, and other areas of your body, to make you sweat. Abundant sweating makes you lose weight.


Do infrared sauna belts burn fat?

While most sauna devices help you sweat and lose what is known as water weight, IR technology penetrates the muscles, raising the metabolic rate, and, thus, helping you to burn over 200 calories per session.


Can they be used to relieve chronic pain?

The heat therapy relaxes your muscles, helping you experience less pain and aching in your joints.


How many times should I use it in a day?

We advise using it only for 40 minutes in a day. Do not exceed the limit. The main reason for using it is to relax your muscles not to work them harder than normal.


How long should I use the belt?

Specialists recommend using it for a period of 45 days, each day. After 45 days, you can have a gap of 2 weeks and start using it again.


Should I use it while eating?

It is not recommended to apply too much pressure on your stomach while eating, so you should avoid using it at this time.


When should I use a sauna belt: before or after having a meal?

We recommend using the belt before having a meal or wait at least two hours after eating.


Can I wear a slim belt while sleeping?

As previously mentioned, it should be used for a maximum of 40 mins. Although some manufacturers claim that the limiting session varies between two to three hours, the specialists contradict them and recommend us to use the belt maximum of 40 mins a day.


Are slim belts painful?

You may feel some minor discomfort, but they are not painful.


Are slim belts safe?

They are safe, but sometimes, they may cause skin disorders, including redness, itching, allergies, or rashes. For people with sensitive skin, wearing a slim belt for a long period can be a challenge.




Conclusion

Convenient to use and efficient when it comes to burning calories and reducing pain, the sauna belts are becoming increasingly more popular among users. What distinguishes the models we've selected from all the others available is reliability, namely their ability to stand daily use without getting easily deteriorated. Nonetheless, you have probably noticed that they come with different technologies and can handle different health problems, so let's do a short recap to make sure you get the one that fits you best.
Best Overall: HealthyLine Amethyst Stone Sauna Belt

When it comes to resistance and versatility, this unit classifies as the best choice. It is built of medical-grade materials and packs a 90W heating element that will get it heated in no time. Furthermore, it comes with a set of amethyst gemstones for massage and photon lights that act upon the skin to help rejuvenate it.

It has multiple safety features and is long enough to accommodate different users. The length can be adjusted with the help of a Velcro fastening system. All these features make it a good fit for long-term use, which is also supported by the lifetime trade-in and upgrade policy that will allow you to get yourself a newer model for your old one as the technology improves.

Our Choice: UTK Therapy Belt
UTK Therapy Belt is a well-made belt that heats up fast and evenly. The Velcro strap is firm, and it is easy to put on and take off. It is made of soft PU leather and PP cotton. It features 20 individual Jade stones that will help you get rid of your back, stomach, and shoulder pains. It reaches temperatures up to 159F.

The popularity of this belt also comes from its features. It is packed with so many useful features, such as a timer, memory function, adjustable temperature control, that it will be quite hard to find something similar to that at the same price.

Best Infrared Sauna Slim Belt for Weight Loss: MediCrystal FIR Amethyst Belt
With a 55-inch length, this model is fit for larger users who may be trying to lose weight. The heat level can be regulated between 85F and 158F, therefore it can reach higher intensity levels that will stimulate sweating. It comes with a timer, designed to prevent body overheating in case you accidentally fall asleep while using it. Besides, the fact that it is equipped with a Velcro fastening allows for length adjustments, so you can continue to use it even after the first results show up.

Best Infrared Sauna Slim Belt for Arms: Liiva Charmed Crystal Radiant Heat
This model is very comfortable as it is made of smooth materials. Due to the Amethyst crystals, the heat will penetrate easier into the skin, allowing you to enjoy the results immediately. The belt allows you to set the temperature levels from 104F to 140F. The heat level can be changed by using the dial controller. As it comes with a Velcro fastening system, it can be adjusted in length to fit not only your waist but your arms and legs.
Best Infrared Sauna Slim Belt for the Money Under the Sun Sauna

For those who are on a limited budget, we suggest taking a look at this model. Apart from being one of the most affordable models available for sale these days, it is also an efficient belt made of synthetic yet high-quality fabric. The temperature varies from 95 degrees F to 140 degrees F. Furthermore, there is a digital multi-level remote that allows you to set and control the temperature.

Does A Sauna Belt Burn Fat

Source: https://www.totalwomanspa.com/sauna-slim-belts

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